Super Easy Vegan & Gluten Free Zucchini Flatbread Recipe


  • Chickpea flour: 2 cups
  • Zucchini : 1 large
  • Onions : 1
  • Chia egg : 2
  • Salt : 2 tsp
  • Black Pepper : 1 tsp
  • Chilli flakes : 1 tsp
  • Baking Powder : 1 tsp
  • Turmeric : 1 tsp
  • Cumin : 1 tsp
  • Water : 100 ML
  • Oil for frying


  • Make chia egg, by adding 2 tbsp of chia seeds and mix in 6 tbsp of water – set aside for 10 minutes
  • Dice onion to desired size and add to bowl
  • Grate zucchini into the bowl
  • Add chia egg mix, salt, pepper, chilli, baking powder and flours
  • Mix by hand and knead
  • Shape and rest in bowl covered for 1 hour
  • Separate into 6 pieces and roll into balls
  • Flour a flat surface and roll into flat to about 4-5mm thick
  • Add 2 tbsp of oil to a cast iron pan and fry on medium to high heat until golden – flip as required
  • Stack cooked flatbread on a plate a serve with your favourite dish

What’s Good

The good thing about this is that you don’t have to squeeze the juice from your zucchini to use it, making it quicker and easier to prepare.

This is also gluten free, so is suitable for those suffering celiacs disease or who are gluten intolerant.

Taste. These are very adaptable, with the taste making them suitable to accompany pastas, curries, stews and pizza bases.

Zucchini Flatbread Recipe

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