As well as being very tasty, dates have numerous health benefits, including, lowering cholesterol, improving bone health, aiding digestion, improving skin and strengthening the nervous system. Another benefit, is that…
Super Easy Vegan & Gluten Free Zucchini Flatbread Recipe
Ingredients Chickpea flour: 2 cups Zucchini : 1 large Onions : 1 Chia egg : 2 Salt : 2 tsp Black Pepper : 1 tsp Chilli flakes : 1 tsp…
7 Herbs & Spices For Better Health
Turmeric Turmeric contains curcumin, a powerful anti-oxidant, with powerful anti-inflammatory effects. Curcumin is so strongly anti-inflammatory, that studies have shown it matches the effectiveness of some anti-inflammatory drugs. Given that…
A Variation On The 16-8 Diet That Is Easy And Works
I have been doing the 16:8 diet/fast for a long time now; for years in fact; way before I knew about it, way before I even heard about it and…
How To Make An Avocado Flower
Want to know how create a stunning avocado flower, that will empress people right up until they devour it, check out the video below.
5 Amazing Vegan Pizzas To Make At Home
Another popular meal for many people is pizza; once again, this is something you don’t have to give up on a vegan diet, as there are literally limitless options to…
10 Cheese Recipes You Won’t Believe Are Vegan
Another toughy to give up for many people new to veganism is cheese. Most of us love cheese and why not, there is so much variety and uses for it,…
Vegan Alternatives To Bacon You Can Make At Home
One thing I hear said a lot by non-vegans, is how there is no way they could give up bacon. Bacon is so popular, that you can buy just about…
Is It Expensive To Go Vegan?
One of the myths many people have, is the one about a vegan diet being expensive. While some items are more expensive then their animal counterpart, think dairy, there are…
7 Simple Vegan Egg Replacements
If you’re vegan, or even thinking about converting to a vegan diet, it is a pretty safe bet that eggs were one of the last things you struggled to give…